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Panthers United Field Hockey

Panthers United Field Hockey

2020 Panther Performance Academy

Elevate to the NEXT Level

A series of ongoing skills sessions combined with strength and conditioning, Panthers Performance Academy is for the athlete looking to elevate their game. We develop field hockey athletes of all ages on and off the field. Our newest program, Performance Academy, is for those athletes that want to enhance their play with strength, fitness, agility, speed and conditioning. We take all of these and combine them with field hockey skills and bring your game to a new level.

Each session offers 30 minutes of Core performance (strength and conditioning) and 30 minutes of skill sessions (field hockey stickwork and skills). Athletes are divided by age and skill levels as indicated below. Class times are for our spring season beginning March 18th, 2020

First Mates
Ages: 5 - 10
NEW to the sport of Field Hockey
Saturdays: 9:00am - 10:00am
Dates: March 28
April 4, 18, 25
May 2, 9, 6
Cost: $25 per session
♦ Intro to field hockey ♦
♦ Intro to conditioning ♦
Saliors
Grades: 1st - 5th
With Field Hockey experience
Saturdays: 10:00am - 11:00am
Dates: March 28
April 4, 18, 25
May 2, 9, 16
Cost: $25 per session
♦ 30 min of fun fitness
♦ 30 min of stickwork/skills ♦
Captains
Grades: 6th - 8th
Athletes with 1-2 years of Field Hockey competitive game play
Wednesdays: 6:00pm - 7:00pm
Wednesday Dates: March 18, 25
April 8, 15, 22, 29
May 6, 13, 20, 31
Sundays: 5:00pm - 6:00pm
Goalie only sessions Sundays 4-5pm
Sunday Dates: March 22, 29
April 5, 12, 19, 26
May 3, 10, 17, 27
Cost: $25 per session
♦ 30 mins of core conditioning ♦
♦ 30 min of stick work and skills ♦
Commanders
Grades: 9th - 12th
Athletes with 3 or more years of competitive Club field hockey
Wednesdays: 7:00pm - 8:00pm
Wednesday Dates: March 18, 25
April 8, 15, 22, 29
May 6, 13, 20, 31
Sundays: 7:00pm - 8:00pm
Goalie only sessions Sundays 6-7pm
Sunday Dates: March 22, 29
April 5, 12, 19, 26
May 3, 10, 17, 27
Cost: $25 per session
♦ 60 min combined stickwork/skills ♦

Refund Policy: TBA